Yini i-Tendon (TEND)?

Yini i-Tendon (TEND)?

I-Tendon cryptocurrencie coin iyimali yedijithali esebenzisa ubuchwepheshe be-blockchain ukuze kube lula ukuthengiselana. Uhlamvu lwemali lwenzelwe ukusiza abantu abahlushwa i-tendonitis nezinye izinhlobo zezifo ezixhumene nezicubu.

Abasunguli be-Tendon (TEND) ithokheni

Abasunguli bohlamvu lwemali lwe-Tendon (TEND) yiqembu lochwepheshe abanolwazi lwe-blockchain kanye ne-cryptocurrency.

I-Bio yomsunguli

Ngingunjiniyela wesoftware nosomabhizinisi. Nginesizinda sesayensi yekhompyutha nobunjiniyela bukagesi. Ngisungule i-Tend, inkundla esekwe ku-blockchain exhumanisa amabhizinisi nezingcweti ezinekhono ezivela emhlabeni wonke.

Kungani I-Tendon (TEND) Iyigugu?

I-Tendon ibalulekile ngoba iwuhlobo lwezicubu ezixhumeneyo ezisisiza ukuhambisa imisipha yethu. Banamathisela umsipha owodwa komunye futhi basivumele ukuba sinyakaze imizimba yethu.

Ezinye izindlela ezingcono kakhulu ze-Tendon (TEND)

1. I-Ethereum – Inkundla ehlukaniselwe izwe esebenzisa izinkontileka ezihlakaniphile: Ivumela ukushintshaniswa kwemali, izimpahla, namasevisi.

2. I-Bitcoin – Impahla yedijithali nohlelo lokukhokha: Ivumela ukushintshaniswa kwemali, izimpahla, namasevisi.

3. I-Litecoin – Imali yedijithali yontanga kuya kontanga: Ivumela ukushintshaniswa kwemali, izimpahla, namasevisi.

4. I-Cardano – Inkundla ehlukaniselwe izwe esebenzisa izinkontileka ezihlakaniphile futhi enikeza uhlobo lwemali yayo ebonakalayo: Inikeza izici eziqinile zokuphepha futhi iklanyelwe ukuba isebenziseke kalula.

Abatshalizimali

Abatshalizimali be-tendon ngokuvamile banentshisekelo ezinkampanini ezakha noma ezithengisa imikhiqizo noma amasevisi athuthukisa ikhwalithi, amandla, noma umsebenzi we-tendon. Laba batshalizimali bangase babe nentshisekelo ezinkampanini ezinesizinda sesayensi esiqinile, kanye nalezo ezinomlando wempumelelo ekuthuthukiseni nasekuthengiseni imikhiqizo.

Kungani utshala imali ku-Tendon (TEND)

Ayikho impendulo elingana nosayizi owodwa kulo mbuzo, njengoba indlela engcono kakhulu yokutshala i-tendon incike esimweni sakho sezezimali kanye nemigomo. Kodwa-ke, ezinye izindlela ezingaba khona zokutshala ku-tendon zihlanganisa ukuthenga amasheya enkampani ehweba esidlangalaleni egxile emikhiqizweni ye-tendon noma ukutshala imali ku-mutual fund noma i-exchange-traded fund egxile ezitokweni zobuchwepheshe bezokwelapha.

I-Tendon (TEND) Ubambiswano nobudlelwano

Ithenda ingumsila omude, omncane ohlanganisa amathambo amabili. Amathenda asetshenziselwa ukuhambisa amathambo nemisipha nxazonke. Imisipha ingakwazi futhi ukubamba imisipha endaweni.

Ukubambisana kwe-tendon kubalulekile ngoba kusisiza ukuhambisa imizimba yethu namalunga. Amathenda asebenza ndawonye ukuhambisa izitho nezitho zomzimba.

Okunye ukusebenzisana kwe-tendon kubalulekile ekunyakazeni amalunga ethu. Lokhu kubambisana kuxhuma ithambo kumsipha noma i-tendon. Ubudlelwane obuhlangene obuvame kakhulu buphakathi kwethanga (i-femur) kanye nomsipha we-quadriceps. Lokhu kubambisana kusisiza ukuthi sinyakazise imilenze yethu.

Okunye ukusebenzisana kwe-tendon kubalulekile ekuhambiseni izitho zethu zomzimba ngokuzimela komunye nomunye. Lokhu kubambisana kuxhuma imisipha ehlukene emathanjeni ahlukene noma ezinye izakhiwo emzimbeni wethu. Ubambiswano oluvame kakhulu lwe-tendon oluzimele luphakathi kwe-biceps muscle kanye ne-shoulder blade (scapula). Lokhu kubambisana kusisiza ukuthi siphakamise izingalo zethu phezulu naphambili.

Izici ezinhle ze-Tendon (TEND)

1. I-Tendon iyimpahla eguquguqukayo ekwazi ukwelula futhi ihlehle.

2. I-tendon ingakwazi ukumelana namandla aphezulu kanye nezingcindezi.

3. I-Tendon inenani eliphezulu lamandla nesisindo.

Indlela

Ukuze i-tendon, uzodinga inaliti nentambo. Sika inaliti ibe yi-intshi engu-1 ubude futhi uyifake esweni yenaliti. Phusha inaliti engxenyeni eyinyama yethenda yakho, cishe iyintshi engu-1 ngaphansi kwesikhumba sakho. Donsa intambo iqine ukuze udale ifindo.

Ungaqala kanjani ngeTendon (TEND)

Ithenda iyintambo ende, emincane, eqinile yomsipha kanye nezicubu ezixhumeneyo ezinamathisela umsipha ethanjeni. Amathenda abalulekile ekunyakazeni umzimba futhi angatholakala ezindaweni eziningi, okuhlanganisa ihlombe, indololwane, isihlakala, inqulu, nedolo.

Ukunikezela Nokusabalalisa

I-Tendon uhlobo lwezicubu ezixhumeneyo ezixhuma imisipha namathambo. I-tendon yenziwe nge-collagen namanye amaprotheni. I-Collagen wuhlobo lwamaprotheni olusiza ukwenza i-tendon iqine futhi iguquguquke. I-tendon ihlinzekwa yizintambo ezivela emsipha oxhuma kuwo. I-tendon ibe isakazwa yi-tendon ethanjeni elixhumeke kulo.

Uhlobo lobufakazi be-Tendon (TEND)

Uhlobo lobufakazi lwethenda yigama lezokwelapha elibhekisela esakhiweni nasekusebenzeni kwamathenda. Amathenda awuhlobo lwezicubu ezixhumeneyo ezixhuma izicubu emathanjeni. Banomthwalo wemfanelo wokuhambisa isisindo somzimba futhi bangalimala uma benganakekelwa kahle.

I-Algorithm

I-algorithm ye-tendon (TEND) wuhlelo lwekhompiyutha olubala amandla ku-tendon.

Ama-wallet amakhulu

Kunezinhlobo eziningi ezahlukene zezikhwama ze-tendon, kodwa ezidume kakhulu zihlanganisa i-Tendon Wallet evela ku-The North Face kanye ne-Osprey Farpoint 40.

Okungukushintshana okuyinhloko kwe-Tendon (TEND).

Ukuhwebelana okuyinhloko kwe-tendon yi-hamstring, i-quadriceps, nemisipha ye-gluteal.

I-Tendon (TEND) Iwebhu kanye nezinkundla zokuxhumana

Shiya amazwana